About Castlecrag Chiropractic

We've been delivering quality chiropractic care to the Lower North Shore community since 2003. We are constantly striving to provide you with the finest chiropractic experience possible whilst recognising that health is more than just feeling good. Together we will aim to strengthen your body and nourish your mind so that you can be at your very best!

Your Body - Your Choice

Our approach is simple. We believe that health is among our most valuable possessions. And while we generally meet people after they’ve lost their health, our commitment is three-fold:

1. Relief Care

When you seek care in our office you have one goal: relief. So that's where we start! During this initial stage of treatment, we have several obligations:

  • Uncover the underlying cause of the health problem
  • Suggest a care and treatment plan to produce the fastest results possible
  • Offer ways in which you can participate in your recovery eg Exercises
  • Explain the value of post-symptomatic wellness care
2. Wellness Care

When you are feeling better after the initial relief care it is suggested that you continue with the treatment necessary to fully heal the spine and surrounding soft tissues. Visits become less frequent as your body heals and strengthens. An exercise program will be designed for your body type and it's specific weaknesses, along with nutritional advice and an ergonomic evaluation.

3. Maintenance and Performance Care

Most of our patients choose this type of chiropractic care. Similar to the dental check up, maintenance care is designed to monitor your spinal health and correct any underlying dysfuctions that could lead to more serious problems in the future. We encourage our patients to achieve the highest level of health they can. Our desire is to see our practice members abandon the prevailing sickness care model of health (waiting for symptoms and then seeking help), in favour of a more proactive lifestyle.

Regardless of your health goals, please understand that we are here to help you. We acknowledge that everyone is unique. It’s your body, your health and your future. Our job is to offer you the finest chiropractic care possible, and it’s up to you to decide which type of chiropractic care best suits your needs.

We look forward to meeting the challenge of helping you achieve optimal health.




Chris Charlton, 163 Eastern Valley Way, Castlecrag, NSW | (02) 9967 4477

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Chris  Asks some important questions of interest to Castlecrag residents - Chiropractor Castlecrag Chris Asks...

What can a chiropractor do for asthma?
Many people think of chiropractic as exclusively dealing with the spine. But I'm interested in the spine because it covers the nervous system. Problems in the spine can produce problems in the organs and tissues controlled by the affected nerves—including those to the lungs and bronchial tubes. Find out how chiropractic care has helped those with asthma.
How does headache medication find the headache?
It can't! Chiropractors know that when you ingest a drug and it enters your bloodstream it numbs or deadens your entire body. Chiropractic adjustments, on the other hand, are specific, targeted and delivered with precision.